Studio OM, LLC

Private Classes

Private Classes As well as Studio-Om's scheduled classes, Saskia offers private yoga tuition either at the Studio or in your own home, school, office or club. A course of private lessons is the best way to gain a head start in Yoga. For those in need of Yogic healing, it is perhaps the only way to benefit fully. Your personal yoga coach! Fees Reservations   Personal Coaching Private yoga instruction can be very beneficial to one’s yoga practice, as Posture Evaluation techniques and recommendations are specific to the individual needs and level of yogic practice. The first step is a series of evaluations in various poses to determine weaknesses or key areas of limitation. A health history includes a review of stress factors, breath and nervous system functioning and a look at lifestyle considerations of optimal health. Developing or refining a written home practice plan is provided on the next follow-up appointment.   Personal Healing Saskia also works with Mind-Body and Subtle Therapeutic Techniques to help liberate patterns of limiting consciousness to bring about healing through laying on of hands and intention setting. Yogic Healing and Guidance Sessions: Healing works by transforming physical pain, emotional or mental suffering and karma that comes from a deeply rooted sense of incompleteness and separation. Saskia studied some specific yogic healing techniques with Kim Valeri at YOGAspirit® Studios.   Group Classes At home: Neighborhood groups can benefit by arranging for private lessons at a member's own home. If you belong to a parenting group, have someone watch your children while you all join together to take on a weekly yoga class in the comfort of your own den/wreck room/home. Classes are broken down into 6 week sessions. At the office: Group coaching at the office is ideal way to combat stress. Some employees get together for group classes at work. Some employers have found it a way to provide a work benefit that measurably improves performance. Suggested times are during a lunch break or at the end of the afternoon as a wonderful way to leave work refreshed and invigorated.   Personal Classes at the Studio Private classes can also be booked at the Reading studio outside normal class hours. You save money on the instructor's travel time and get the same personal, one-on-one attention. Fees:  1 hour class - $75 1½ hour class - $110 2 hour class - $140   Fees for private coaching elsewhere, e.g., at home or office, are quoted according to travel time involved, as well as number of students, but rates are kept as reasonable as possible. For all private coaching available time is limited and it is important to reserve early to get the time an d date you want -- particularly if you plan to establish a regular schedule. For information on cost, or to make a reservation, call Saskia at 617-901-6013, or complete and submit the form below:

Please complete details below for reservation or rate quotation for  Private Coaching   Name:  Email address: Phone (day):      Phone (evening):   I am interested in:  Beginner Intermediate Yogic Healing Pre-natal Post-partum (scroll to select level) * at: (address of lesson location) or at the Reading Studio Date(s) and time(s) preferred: Number of students: I will make payment at first lesson (cash or check)   or Please invoice me for credit card payment. *NOTE: For lessons other than at the studio, we will email or telephone price according to location.